Indistractable How to Control Your Attention and Choose Your Life

Great read for anybody who wants to check, if he/she is in danger of or afraid of becoming a hostage of Life’s (modern and old) distractions. The author takes himself (and his partner) as examples for how it can go wrong and at the same time he gives a set of practical solutions to regain control over one’s own interests and one’s own choice. At the end of the book the author makes a point, why and how traction (and distraction) should be a matter of attention in our social life in general and in partnership and child raising in particular.

Jede/r sollte dieses Buch lesen und sich der Macht der digitalen Geräte in seinem/ihrem Leben bewusst werden. Im Kampf um mehr Aufmerksamkeit und bewusste Wahrnehmung ein wichtiges Buch mit hilfreichem Wissen und praktischen Anwedungshilfen.