Let It Go - Dennis, Rebecca
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Breathe out your worries and breathe in calm. This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone. Breathwork is an ancient practice backed up by modern science.

Produktbeschreibung
Breathe out your worries and breathe in calm. This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone. Breathwork is an ancient practice backed up by modern science.
  • Produktdetails
  • Verlag: Ebury Publishing
  • Artikelnr. des Verlages: 758153
  • Seitenzahl: 299
  • Erscheinungstermin: 22. Juli 2021
  • Englisch
  • Abmessung: 202mm x 128mm x 28mm
  • Gewicht: 346g
  • ISBN-13: 9781529109801
  • ISBN-10: 1529109809
  • Artikelnr.: 62025207
Autorenporträt
Rebecca Dennis is the UK's leading breathwork coach with over 20 years experience practicing holistic and alternative therapies. She is the the founder of www.breathingtree.co.uk. Specialising in using breathwork to treat specific issues and ailments, Rebecca beleives that conscious breathwork is the ultimate key to our health and well-being. Rebecca has collaborated with Google, BBC, Stylist Magazine, Sweaty Betty, and more.