Marc David, M.A., is the founder of the Institute for the Psychology of Eating and a leading visionary and teacher in nutrition and personal transformation. He has taught in many settings, including Harvard University, the Institute for Functional Medicine, Canyon Ranch, and Kripalu Center for Yoga and Health. His work has been featured on CNN and NBC and in publications such as the New York Times, Chicago Times, McCall’s, Glamour, Elle, and Yoga Journal. He lives in Boulder, Colorado.
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Acknowledgments Preface to the Tenth Anniversary Edition Introduction Week 1: The Metabolic Power of Relaxation Week 2: The Metabolic Power of Quality Week 3: The Metabolic Power of Awareness Week 4: The Metabolic Power of Rhythm Week 5: The Metabolic Power of Pleasure Week 6: The Metabolic Power of Thought Week 7: The Metabolic Power of Story Week 8: The Metabolic Power of the Sacred Postscript: Your Metabolic Journey The Institute for the Psychology of Eating Notes Bibliography
Acknowledgments Preface to the Tenth Anniversary Edition Introduction Week 1: The Metabolic Power of Relaxation Week 2: The Metabolic Power of Quality Week 3: The Metabolic Power of Awareness Week 4: The Metabolic Power of Rhythm Week 5: The Metabolic Power of Pleasure Week 6: The Metabolic Power of Thought Week 7: The Metabolic Power of Story Week 8: The Metabolic Power of the Sacred Postscript: Your Metabolic Journey The Institute for the Psychology of Eating Notes Bibliography
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