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One of the world's greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for competition, and mental health strategies.
- Produktdetails
- Verlag: Human Kinetics Publishers
- 2 ed
- Seitenzahl: 272
- Erscheinungstermin: 14. Januar 2021
- Englisch
- Abmessung: 277mm x 216mm x 23mm
- Gewicht: 742g
- ISBN-13: 9781492598794
- ISBN-10: 1492598798
- Artikelnr.: 59983257