Gail Ironson, Neil Scheiderman, Michael H Antoni

Cognitive-Behavioral Stress Management for Individuals Living with HIV

Facilitator Guide

• Broschiertes Buch

Produktbeschreibung

This guide gives clinicians the material and information they need to effectively implement this cognitive-behavioral treatment. Using CBT-based techniques for a variety of coping strategies such as cognitive restructuring, relaxation exercises, and assertive responses, this program can help individuals living with HIV regain control of their lives.

Produktdetails

• Verlag: Oxford University Press, USA
• Seitenzahl: 192
• Erscheinungstermin: 10. September 2007
• Englisch
• Abmessung: 254mm x 178mm x 10mm
• Gewicht: 336g
• ISBN-13: 9780195327915
• ISBN-10: 0195327918
• Artikelnr.: 22895977

Inhaltsangabe

* 1: Introductory Information for Facilitators
* 2: Logistics of the Cognitive-Behavioral Stress Management
Intervention Program
* 3: Session 1: Introduction to the Program/Stressors and Stress
Responses/Progressive Muscle Relaxation for 16 Muscle Groups
* 4: Session 2: Progressive Muscle Relaxation for 8 Muscle
Groups/Stress and Awareness
* 5: Session 3: Breathing, Imagery, Progressive Muscle Relaxation for 4
Muscle Groups/Linking Thoughts and Emotions
* 6: Session 4: Breathing, Imagery, Passive Progressive Muscle
Relaxation/Negative Thinking and Cognitive Distortions
* 7: Session 5: Autogenic Training for Warmth and Heaviness/Rational
Thought Replacement
* 8: Session 6: Autogenic Training for Heartbeat, Breathing, Abdomen,
and Forehead/Productive Coping
* 9: Session 7: Autogenic Training with Imagery and
Self-Suggestions/Executing Effective Coping Responses
* 10: Session 8: Mantra Meditation/Anger Management
* 11: Session 9: Breath Counting Meditation/Assertiveness Training
* 12: Session 10: Imagery and Meditation/Social Support and Review of
the Program
* References
* About the Author