Meditations in Water
A Radically Pragmatic Guide for Our ¿ Health ¿ Harmony ¿ Happiness
Herausgeber: Olshan, Sheri
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Imagine meditations that are actually refreshing, physically pain-free, & fun. Ashi introduces his 35 original "Liquid Flying" meditations - both active and inactive - practiced in tubs, pools, lakes, rivers and oceans. Designed to heal your body-mind, restore your spirit, create intimacy, and help you function optimally. For: people interested in finding joy through self-realization individuals, partners, families & groups novice & seasoned meditators people of all ages, healthy or physically challenged water lovers & those with aqua phobia who want to overcome their fear of being in water Gu...
Imagine meditations that are actually refreshing, physically pain-free, & fun. Ashi introduces his 35 original "Liquid Flying" meditations - both active and inactive - practiced in tubs, pools, lakes, rivers and oceans. Designed to heal your body-mind, restore your spirit, create intimacy, and help you function optimally. For: people interested in finding joy through self-realization individuals, partners, families & groups novice & seasoned meditators people of all ages, healthy or physically challenged water lovers & those with aqua phobia who want to overcome their fear of being in water Guided by the teachings of Gandhi, King, and Mandela, Ashi portrays a boldly honest and insightful view of our present state of humanity, and what we can "now" do to nonviolently heal it together. His contribution to our global dialogue on awakening - into peace - is laced with humor and grace. Includes many quotes by Zen masters and others, from Buddha to Dylan. Beautifully illustrated with 240 color photos, 250 pages in a 7.5" w x 9.25" h format
