Skiing and Snowboarding Fitness - Hines, Mark
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A well-illustrated preseason training and conditioning guide for skiers and snowboarders that gives a practical and dynamic program that can be tailored to individuals. While focusing on the whole body, many of the exercises improve timing and balance.

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Produktbeschreibung
A well-illustrated preseason training and conditioning guide for skiers and snowboarders that gives a practical and dynamic program that can be tailored to individuals. While focusing on the whole body, many of the exercises improve timing and balance.
Autorenporträt
Mark Hines