"Whether you have the urge to address clutter that's right in front of you, like your kitchen, or clutter that's more abstract, like the benefits program at your workplace, this book can help you figure out how all of it is related, and what steps you can take to work on them. Jenny Albertini has brought together her years of diplomatic government service, public health program design, and Master KonMarie training to share a mindful approach to shaping our time and space. Both a "how to" and a "why to" approach to minimizing the impact of life stressors on our wellbeing, this book will help…mehr
"Whether you have the urge to address clutter that's right in front of you, like your kitchen, or clutter that's more abstract, like the benefits program at your workplace, this book can help you figure out how all of it is related, and what steps you can take to work on them. Jenny Albertini has brought together her years of diplomatic government service, public health program design, and Master KonMarie training to share a mindful approach to shaping our time and space. Both a "how to" and a "why to" approach to minimizing the impact of life stressors on our wellbeing, this book will help you focus on the connections between your health and the environments where you spend your time-your home, your workplace, and your community. While organizing a home to make the living room look nice is great, this book will also help you explore why that makes you feel better-and what you can do with that improved sense of self. Decluttering is about so much more than just getting rid of things. When we make purposeful choices about what we want to live with, we also set intentions for how we want to live. This book is for people who are ready to live with less overwhelm in their relationships, their home, their workplace, and their society"--
Jenny Albertini has been organizing health systems and closets around the world for more than two decades. At 36, she left a high-flying career in international health to train under Marie Kondo and become one of her first certified KonMari consultants, where she focused on finding joy within piles of clutter. While putting in thousands of hours of professional organizing Jenny has been featured on PBS, NBC, in the Washington Post, Apartment Therapy and many other media outlets. Recognized for her work fighting the AIDS epidemic while waging war on clutter, she has found a unique way to infuse public health into the professional organizing field. Now, nearly a decade into her career transition, Jenny's first book guides readers through how decluttering mindfully can improve our well-being. She lives in Washington, DC.
Inhaltsangabe
Introduction 1. Health 2. Home 3. Beyond Conclusion
