Dominic Upton, Katie Thirlaway

Promoting Healthy Behaviour

A Practical Guide to Physical Health and Mental Wellbeing

• Gebundenes Buch

Produktbeschreibung

The new edition of this leading text is an essential guide to promoting healthy behaviour in a multi-cultural society, providing a holistic stance that integrates both physical and mental health and wellbeing.

Produktdetails

• Verlag: Taylor & Francis Ltd
• Seitenzahl: 380
• Erscheinungstermin: 26. April 2024
• Englisch
• Abmessung: 246mm x 174mm
• Gewicht: 893g
• ISBN-13: 9781032748504
• ISBN-10: 1032748508
• Artikelnr.: 70147659

Autorenporträt

Dominic Upton, Professor of Health Psychology and Pro Vice-Chancellor for the Faculty of Health, Charles Darwin University, Australia. Katie Thirlaway, Professor of Applied Psychology and Dean of the Cardiff School of Sport and Health Sciences, Cardiff Metropolitan University, UK.

Inhaltsangabe

1.Introduction to healthy behaviour. 2.Health Promotion. 3.Health and
Health Inequalities. 4.Psychology in practice. 5.Eating Well. 6.Being
physically active. 7.Sensible drinking. 8.Smoking. 9.Sexual Health.
10.Specific conditions. 11.Special populations. 12.Conclusion.