Elliott Saxby spent six years in an ecovillage before traveling to Asia, where he studied yoga, massage, and Taoist and Tantric practices. The founder of the School of Energetic Bodyworks, Elliott teaches and trains therapists in non-dual therapy and Kundalini bodywork around the world.
Inhaltsangabe
Preface Introduction A Note . . . Part 1 The Mature, the Immature, and the Shadow MAP The Masculine and Feminine Mirror 1 Moving between the Masculine and the Feminine 2 Polarity and Duality: What Is the Difference? 3 Using the Framework with Others 4 Intention and Purpose 5 Self-Love and Acceptance 6 Always Four People in Any Relationship 7 Happy Immature Lives and Being Single 8 Why Women (the Mature Feminine) Seem to Be Evolving More Quickly MAP Evolving the Masculine and Feminine MAP Devolving the Masculine and Feminine 9 The Unhealthy Mature 10 Making the Immature Healthy 11 A Note on Judgement 12 The Good, the Bad, the Healthy, and the Unhealthy 13 Catch-22: No Model for the Mature 14 The Mature and Immature Archetypes of Parenthood 15 Working with Our Inner Critic 16 Ending Relationships 17 Double Masculine, Double Feminine 18 The Immature Fights the Immature 19 The More You Are, the More You Are Part 2 Sex and Other Applications of the Polarity Framework 20 Sex 21 Ejaculation and Energy 22 Gender, Domination, and Submission 23 The Power I Feel When I Do Something Bad 24 The Empath and the Narcissist 25 Importance of Worship and Honouring 26 Surrender, Trust, Power, and Forgiveness 27 The Healthy Victim Part 3 Shadow Work MAP The Immature’s Shadow 28 The Shadow 29 Four Schools of Shadow Work 30 Emphasizing Our Shadow 31 Transforming Our Shadow 32 The Illusion of Good and Bad 33 The Shadow in Society and Feminism 34 The Backlash of Duality 35 Dark Masculine and Feminine 36 Making Our Desires Healthy Part 4 The Physical, Mental, and Emotional Bodies 37 Dimensions of Consciousness 38 De-armouring the Three Main Bodies 39 Unlocking Conscious Awareness from Our Mind and Developing Emotional Awareness in Our Glands 40 Natural Polarity 41 Spectrum of Emotions and How to Raise Our Vibration 42 The Actual Root Cause of Our Problems 43 Your Relationship as Its Own Conscious Entity 44 Working with the Collective Consciousness 45 The Essential Nature of Love, Fear, and Hate 46 A Path to Self-Love 47 Jealousy 48 Money 49 Creating Balance in Duality Part 5 Integrative Healing 50 Healing through Polarity 51 Masculine and Feminine Integrative Therapy Techniques Epilogue Glossary Recommended Reading Index About the Author
Preface Introduction A Note . . . Part 1 The Mature, the Immature, and the Shadow MAP The Masculine and Feminine Mirror 1 Moving between the Masculine and the Feminine 2 Polarity and Duality: What Is the Difference? 3 Using the Framework with Others 4 Intention and Purpose 5 Self-Love and Acceptance 6 Always Four People in Any Relationship 7 Happy Immature Lives and Being Single 8 Why Women (the Mature Feminine) Seem to Be Evolving More Quickly MAP Evolving the Masculine and Feminine MAP Devolving the Masculine and Feminine 9 The Unhealthy Mature 10 Making the Immature Healthy 11 A Note on Judgement 12 The Good, the Bad, the Healthy, and the Unhealthy 13 Catch-22: No Model for the Mature 14 The Mature and Immature Archetypes of Parenthood 15 Working with Our Inner Critic 16 Ending Relationships 17 Double Masculine, Double Feminine 18 The Immature Fights the Immature 19 The More You Are, the More You Are Part 2 Sex and Other Applications of the Polarity Framework 20 Sex 21 Ejaculation and Energy 22 Gender, Domination, and Submission 23 The Power I Feel When I Do Something Bad 24 The Empath and the Narcissist 25 Importance of Worship and Honouring 26 Surrender, Trust, Power, and Forgiveness 27 The Healthy Victim Part 3 Shadow Work MAP The Immature’s Shadow 28 The Shadow 29 Four Schools of Shadow Work 30 Emphasizing Our Shadow 31 Transforming Our Shadow 32 The Illusion of Good and Bad 33 The Shadow in Society and Feminism 34 The Backlash of Duality 35 Dark Masculine and Feminine 36 Making Our Desires Healthy Part 4 The Physical, Mental, and Emotional Bodies 37 Dimensions of Consciousness 38 De-armouring the Three Main Bodies 39 Unlocking Conscious Awareness from Our Mind and Developing Emotional Awareness in Our Glands 40 Natural Polarity 41 Spectrum of Emotions and How to Raise Our Vibration 42 The Actual Root Cause of Our Problems 43 Your Relationship as Its Own Conscious Entity 44 Working with the Collective Consciousness 45 The Essential Nature of Love, Fear, and Hate 46 A Path to Self-Love 47 Jealousy 48 Money 49 Creating Balance in Duality Part 5 Integrative Healing 50 Healing through Polarity 51 Masculine and Feminine Integrative Therapy Techniques Epilogue Glossary Recommended Reading Index About the Author
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