Being the Change: A Guide for Advocates and Activists on Staying Healthy, Inspired, and Driven - Friedman-Wheeler, Dara G.; Bodenlos, Jamie Sue
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This book is a practical guide that helps readers maintain and enhance their ability to be effective agents of change.

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Produktbeschreibung
This book is a practical guide that helps readers maintain and enhance their ability to be effective agents of change.
Autorenporträt
Dara G. Friedman-Wheeler, PhD, is a licensed clinical psychologist in Maryland and research psychologist at the Uniformed Services University of the Health Sciences. She is also on the speakers' faculty of the Beck Institute for Cognitive Behavior Therapy. She conducts workshops on CBT around the country and virtually and has recently begun conducting workshops on "taking care of yourself while taking care of the world" for those doing work in social justice or advocacy fields. Jamie S. Bodenlos, PhD, is a licensed clinical psychologist in New York and professor of psychological science at Hobart and William Smith Colleges in Geneva, NY. She is a fellow at the Society of Behavioral Medicine. She investigates and publishes in the areas of behavioral medicine, mindfulness, and health behaviors. She teaches courses in cognitive behavior therapy, clinical psychology, and behavioral medicine. In addition to scholarship and teaching, Dr. Bodenlos uses CBT techniques in clinical work she does in the community.