Deborah Sundahl has been a leading expert on female ejaculation for more than 25 years. She writes and lectures extensively and has created top-selling videos on the subject. Sundahl also leads weekend workshops for couples and women to help them see, find, and feel their G-spots. She lives in Silver City, NM. Gina Ogden is a licensed marriage and family therapist and an associate professor of sexology at the Institute for Advanced Study of Human Sexuality. She lives in Cambridge, MA.
Important Note
Illustrations
Foreword
Foreword
Foreword
Acknowledgements
Preface
Introduction
What learning about Female Ejaculation Can Do for You
How to Use this Book
Part One: The Phenomenon of Female Ejaculation
Chapter 1: A Peek Inside a Female Ejaculation Workshop
Bumping and Grinding Down the Erotic Road to Female Ejaculation
Chapter 2: What Is Female Ejaculation?
Many Women Ejaculate - But Some Don't Know It
Where Female Ejaculate Comes From
Types of Female Prostates
What Is Female Ejaculate?
The G-Spot's Role in Female Ejaculation
Pelvic Muscles that Assist Female Ejaculation
The G-Spot Nerve
Orgasms and Female Ejaculation
All Women Have the Anatomy to Ejaculate
Chapter 3: The Ancient Herstory of Female Ejaculation
Liquor Vitae - Ancient Greece and Rome
Nectar of the Gods - Ancient India
The Third Water - The Taoist Tradition
Ejaculation Bowls - 16th Century Japan
Amplexus Reservaturs - The Catholic Tradition
The Waters of Gaia - Indigenous Peoples
Part 2: Techniques for a Feminine Fountain
Chapter 4: Ejaculate Without an Orgasm
The Right Mental Attitude
The Pelvic Floor Muscle Strength and Flexibility
Tuning In to Your Menstrual Cycle
Techniques to Learning to Ejaculate Without an Orgasm
Distinguishing Between Ejaculation Sensations and the Urge to Pee!
Chapter 5: Ejaculate with an Orgasm
Three Kinds of Orgasms
Techniques for Ejaculating with an Orgasm
Ground the Romance
Women who Run with the Water
A G-Spot and Ejaculation Journal
G-Spot Sex Toys
Chapter 6: Ejaculate with a Partner
"Honey, I want you so bad, I might gush all over you!"
Using Your Erotic Map
The Best Sexual Positions for Ejaculating
Mopping Up the Mess
Chapter 7: Men's Role in Female Ejaculation
Men Who Love Female Ejaculation and Why
Women Who Love Men Who Love Female Ejaculation and Why
Helping a Woman to Ejaculate Successfully
Surefire Techniques
Male Multiple Orgasms Assist Female Ejaculation
Entering the Temple of Love
Part 3: Embracing the Feminine Spring
Chapter 8: Heal Your G-Spot
Sexual Trauma and the G-Spot
Emotional Blocks to G-Spot Sensitivity
Give and Receive a G-Spot Massage
A G-Spot Massage Session
Chapter 9: Connection to Self and Partner
An Ejaculation Lovemaking Scene
The G-Spot is Alive and Well
What You Have Learned
What You Can Do Now
Glossary
References
Resources
Index
