Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks - Ramsey, Drew
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Dr. Ramsey presents a prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started.

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Produktbeschreibung
Dr. Ramsey presents a prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started.
Autorenporträt
Drew Ramsey, M.D., is a psychiatrist, author, and farmer. Dr. Ramsey is an assistant clinical professor of psychiatry at Columbia University in New York and an attending psychiatrist at the New York State Psychiatric Institute. His clinical work focuses on the treatment of depression and anxiety with a combination of psychotherapy, diet and lifestyle modification, and psychopharmacology. His writing has appeared in The New York Times, The Huffington Post, The Atlantic, Prevention, and Men's Journal, and he is the coauthor of The Happiness Diet. He lives in New York City with his wife and daughter.