Ursula Nuber

Wer bin ich ohne dich? Warum Frauen depressiv werden - und wie sie zu sich selbst finden (MP3-Download)

Ungekürzte Lesung. 493 Min.
Sprecher: Ermakova, Maria

• Hörbuch-Download MP3

Produktbeschreibung

Sadly, it's a fact that women are twice as likely to suffer from depression as men around the world. The picture has not changed for decades - the incidence of depression among women seems to be frozen at the top. Ursula Nuber, a psychologist with years of experience, believes that women take on too much: the blame for failed relationships, taking care of parents and children, career, everyday life. Self-care takes second place - stress and fatigue accumulate, there is uncertainty and dissatisfaction with themselves and life. The author explores the causes of the high incidence of depression among women, tells why even strong and successful women suffer from this disease, and explains how to help yourself and prevent depression.

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Produktdetails

• Verlag: Alpina Publisher
• Gesamtlaufzeit: 493 Min.
• Altersempfehlung: ab 16 Jahre
• Erscheinungstermin: 12. Oktober 2021
• Sprache: Russisch
• ISBN-13: 9785961474114
• Artikelnr.: 62789364