Ivi Green

Summary – Mini Habits: Smaller Habits, Bigger Results (MP3-Download)

Stephen Guise: Conquering the world one small step at a time Ungekürzte Lesung. 32 Min.
Sprecher: Green, Ivi

• Hörbuch-Download MP3

Produktbeschreibung

Notice: This is a SUMMARY of Stephen Guise's "Mini Habits: Smaller Habits, Bigger Results" In Mini Habits, Stephen Guise explains how to overcome procrastination and start living again without putting major effort into it. This is an effective remedy for those who have started to change a hundred times since Monday and failed each time. A mini habit is a tiny action that you force yourself to do every day, so tiny that it cannot cause you much inconvenience. Steven Guise's book helps get the ball rolling even for people who are deeply depressed, despondent, and stuck. The mini-habit system works because you're playing by the rules of your brain instead of wasting your energy fighting against it. The author himself, thanks this technique, read 10 times more books than he would have otherwise and got in excellent athletic condition. And he started with one single push-up a day.

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Produktdetails

• Verlag: Ivi Green
• Gesamtlaufzeit: 32 Min.
• Altersempfehlung: ab 16 Jahre
• Erscheinungstermin: 20. Mai 2022
• Sprache: Englisch
• ISBN-13: 4066338912039
• Artikelnr.: 64074841