M.D. Bernie S. Siegel

Meditations for Overcoming Life's Stresses and Strains (MP3-Download)

Ungekürzte Lesung. 54 Min.
Sprecher: Siegel, M.D. Bernie S.

• Hörbuch-Download MP3

Produktbeschreibung

On this Audio Program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Learn how to open your heart and reduce your blood pressure with these powerful meditations. Dr. Siegel takes you through a peaceful, relaxing journey that allows you to release stress.

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Produktdetails

• Verlag: Hay House
• Gesamtlaufzeit: 54 Min.
• Erscheinungstermin: 12. April 2006
• Sprache: Englisch
• ISBN-13: 9781401909727
• Artikelnr.: 59587648