Hector Garcia, Francesc Miralles

Ikigai: Los secretos de Japon para una vida larga y feliz (MP3-Download)

Ungekürzte Lesung. 195 Min.
Sprecher: Andrei Barabanschikov

• Hörbuch-Download MP3

Produktbeschreibung

If a person manages to find his true purpose, his life is filled with joy, energy and harmony, and its quality and duration are increased. After discovering a settlement of long-livers in the Japanese village of Ohimi in Okinawa, the authors went there to unravel the secrets of their health and good mood. The answer turned out to be simple: in addition to a healthy diet, optimal daily routine, and each villager had his or her own ikigai. The authors share with readers the ways of acquiring it.

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Produktdetails

• Verlag: Alpina Publisher
• Gesamtlaufzeit: 195 Min.
• Altersempfehlung: ab 0 Jahre
• Erscheinungstermin: 12. Oktober 2021
• Sprache: Russisch
• ISBN-13: 9785961473148
• Artikelnr.: 62789365