Risa Williams
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Get Stuff Done Without the Stress (MP3-Download)

5 Secrets for Making the Best Use of Your Time and Achieving Your Goals for Greater Happiness Ungekürzte Lesung. 243 Min.

Sprecher: Jennings, Laura
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Stress Relief Tips for Peace of Mind Learn how to design your time to make space for things that are meaningful to you. Are you stuck in a "toxic productivity" mindset where output matters more than your personal wellbeing and happiness? Learn to practice self-kindness and stretch your perception of time by finding your calm each day, which can help you get stuff done without the stress. Using goal-mapping tools, you'll learn how to stay balanced across many areas of your life while achieving your goals, and how to feel "happy and done" with things you've just completed. We only hav...

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