Fred Garnier

Exercises to relax under pressure in chinese mandarin (MP3-Download)

Ungekürzte Lesung. 59 Min.
Sprecher: Duvert, Lucie Teng

• Hörbuch-Download MP3

Produktbeschreibung

Stress, tension and anxiety can make us miss out on all the positive life offers us every day, and they take their toll health-wise. This series of relaxation exercices is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide tools you can use anytime you are subjected to pressure, be it work-related or in any other environment. You will learn reliable exercices and improve your concentration skills to better cope with pressure, decrease stress, and improve your overall performance.

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Produktdetails

• Verlag: Astorg China
• Gesamtlaufzeit: 59 Min.
• Erscheinungstermin: 1. Januar 2018
• Sprache: Chinesisch
• ISBN-13: 9782821116115
• Artikelnr.: 60608508