Charlie Morley

Dreams of Awakening (MP3-Download)

Lucid Dreaming and Mindfulness of Dream and Sleep Ungekürzte Lesung. 526 Min.
Sprecher: Morley, Charlie

• Hörbuch-Download MP3

Produktbeschreibung

Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in: • the history and benefits of lucid dreaming • cutting edge research from dream and sleep scientists. • entering the path of learning to do the practices • prophetic dreams, lucid living, out of body experiences and quantum dreaming. Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.

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Produktdetails

• Verlag: Hay House
• Gesamtlaufzeit: 526 Min.
• Erscheinungstermin: 7. Februar 2017
• Sprache: Englisch
• ISBN-13: 9781781809341
• Artikelnr.: 59588118

Autorenporträt

Charlie Morley is a best-selling author and lucid dreaming teacher who has 15 years' experience in the fields of sleep, dreams, shadow work, and mindfulness. He has been lucid dreaming since his teens and, at the age of 25, became one of the first Westerners officially "authorized to teach" lucid dreaming practice within the Karma Kagyu lineage of Tibetan Buddhism. This offers him a unique insight into lucid dreaming and a rare ability to synthesize both Western and Eastern perspectives on lucidity. www.charliemorley.com