Nikita Desai
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A Beginner's Guide to the Roots of Yoga (MP3-Download)

How to create a more authentic practice Ungekürzte Lesung. 474 Min.

Sprecher: Rangnekar, Prasad; Desai, Nikita; Sagar, Sid
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Bloomsbury presents A Beginner's Guide to the Roots of Yoga: How to create a more authentic practice by Nikita Desai read by Nikita Desai, Prasad Rangnekar and Sid Sagar 'This will play a crucial role in preserving the true spirit of yoga for future generations.' – Vex King Learn how to incorporate traditional yoga into your modern practice – and feel the benefits. Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way… Join Nikita Desai on her mission to help us understand yoga b...