Jane Adams

Your Life by Design (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Your Life by Design, A journey of gratitude and journaling exercises that will change your life is designed to do just that.

Its not just another ordinary gratitude book, instead it will take you on a journey to retrain your mind to find things to be grateful for and to look for the positives in everything.This amazing journal was born from my own soul searching journey from depressed and anxious to now, where I live the most amazing life.

Along the way I discovered what worked and what didn't and this book includes all the things that you need to help you release stress, worry and anxiety in an easy way, which in turn brings happiness and joy back into your life - just writing a list each morning isn't enough despite what you might have been told.

This book and the exercises included are so easy to use and to incorporate into your life. And if you do them, you will feel happier, less stuck, much more grateful and things then in turn become easy.

Once you change your mindset, you literally change everything.

Because if you focus on the good, great things happen and as a roll on effect you become aware of more and more amazing things in your life.

Start where you are right now, start bringing positive changes into your life by using this book, start living your life by design right now and rewire your brain so that gratitude and happiness become your default setting.

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Produktdetails

• Verlag: Jane Adams
• Erscheinungstermin: 8. März 2022
• Englisch
• ISBN-13: 9798201342517
• Artikelnr.: 63971013

Autorenporträt

Hey, I'm Jane x

I am a Mum of two gorgeous girls and a wife to Steve. Prior to having my children I was a careers coach. I then took time out to have my two beautiful girls and started my own business in network marketing. Through this I changed as a person, I delved deeply into personal development and learnt about the law of attraction and my confidence and my perception of myself changed.

My business grew from that passion, mixing the skills and abilities I had from being a careers coach for over fifteen years and the love that I found for self development and the ability to change the way we think and feel.

I specialise in helping people overcome their fears of living a boring life of feeling stuck and mediocre. I am here to allow you to and empower you to live and speak your truth no matter what the negative internal chatter says. My books, programmes and courses will give you the tools and the clarity to change from living in a place of ego and subconscious to one of intuition, trust and consciousness. I will help you to break through the lies holding you back.

I will teach you the importance of understanding your own mind, aligning your thoughts, speaking your truth. Loving yourself first and foremost. Simply put - doing life on your terms and not to please anyone else. All that we desire - the loving relationships, the abundance, the happiness, the choices - it's ALL possible and it all starts within the mind.

Through the modalities I teach AND my own personal journey I have all the tools to support you and together we can create powerful transformational shifts in your world.

I myself have been at the lowest of the low places, learnt how to pick myself up again and move forward to where I am today. I want to pass on my learning experience to help you grow and evolve and change into the person I know you were born to be.

I am here to show you just what's possible when you finally choose yourself.

Love Jane x