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  • Format: ePub

The Definitive Diabetes Problem Solver
This long awaited sequel to Jenny Ruhl's bestseller, Blood Sugar 101 gives you the facts you need to understand your Type 2 diabetes and master it. Less technical than the earlier book, its question and answer format focuses on solving the many real world problems that come up as you work on normalizing your blood sugar.
No matter how much you know about diabetes, you'll find valuable insights and helpful strategies among the over 200 answers presented in these pages.
You'll learn why you have diabetes, what you can do to keep it from damaging
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Produktbeschreibung
The Definitive Diabetes Problem Solver

This long awaited sequel to Jenny Ruhl's bestseller, Blood Sugar 101 gives you the facts you need to understand your Type 2 diabetes and master it. Less technical than the earlier book, its question and answer format focuses on solving the many real world problems that come up as you work on normalizing your blood sugar.

No matter how much you know about diabetes, you'll find valuable insights and helpful strategies among the over 200 answers presented in these pages.

You'll learn why you have diabetes, what you can do to keep it from damaging your body, and why you don't have to fear ending up like your diabetic grandpa. New material covers the history of diabetic treatment, how to cope with the diabetes-related conflicts that come up with friends and family, special issues that arise when elders are living with Type 2 diabetes, and how to understand why doctors are the way they are so you can make the most productive use of the very limited time your doctor can spend with you.

As always, Ruhl presents easy to understand solutions that have worked for thousands of ordinary people without requiring extreme diets, obsessional behavior, or heroic self control. With the information you'll find here, you can make them work for you, too.

Note: This book is also very helpful for anyone who has been given a diagnosis of prediabetes.


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Autorenporträt
Jenny Ruhl, a well-known author of business books, was diagnosed with diabetes in 1998. Nothing doctors told her about how to control her blood sugar corresponded to her own experiences and observations. To answer the questions "What causes diabetes" and "What blood sugars prevent complications" she dug into the medical journals newly available online and spent a year tracking down the facts. The result was the bloodsugar101.com web site which now gets well over a million visitors a year.

She is a strong supporter of the The "Test, Test, Test" strategy for lowering blood sugar. It embodies the highly effective strategy she learned on the now-defunct alt.support.diabetes newsgroup back in the days when it was frequented by quite a few bright, inquisitive engineers. She hears from hundreds of people each year who have used that technique to bring their A1cs down into the 5% range that research shows will prevent diabetic complications.