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  • Format: ePub

The bestselling author of How to Stop Losing Your Sh*t With Your Kids has an important message for stressed-out parents who want to do better: The secret to being a more effective, more empathetic parent and raising happy, resilient kids starts with practicing compassion for yourself .

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Produktbeschreibung
The bestselling author of How to Stop Losing Your Sh*t With Your Kids has an important message for stressed-out parents who want to do better: The secret to being a more effective, more empathetic parent and raising happy, resilient kids starts with practicing compassion for yourself.

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Autorenporträt
Carla Naumburg, PhD, LICSW, is a clinical social worker and the author of Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family (New Harbinger, 2015), Parenting in the Present Moment: How to Stay Focused on What Really Matters (Parallax, 2012) and How to Stop Losing Your Sh*t With Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent (Workman, 2019).