Heather Plett

Where Tenderness Lives: On Healing, Liberation, and Holding Space for Oneself (eBook, ePUB)

• Format: ePub

Produktbeschreibung

A journey of self-exploration, forgiveness, and individual and collective healing. Where Tenderness Lives is a loving exploration of what it means to unravel what we've learned from our families, societies, religions, and cultures in order to heal and create a purposeful and joyful life. In this illuminating book, acclaimed author Heather Plett reveals: ● How traumafrom the earliest patterns of our upbringing to devastating eventscan shape our lives and our personalities ● How treating ourselves with radical tenderness can be the balm of healing for our wounded selves, and how this healing can invite others into their own healing ● How learning to hold space for ourselvesour hopes, our aspirations, and our desiresis one of the most worthwhile pursuits of a life well-lived Each chapter in this heartfelt and honest book contains a revelation about how to move from shades of fear and doubt to freedom and joy. Through stories that range from what it meant to grow up Mennonite to surviving a horrific assault; from leaving a marriage that no longer worked to the poignant moment her grown daughters leave home, Plett provides a vocabulary of understanding how we grew into the people we are and how to move on from what no longer serves us. By reflecting on her own life with vulnerability and self-compassion, Plett provides a springboard for your own self-exploration, as well as a path to individual and collective healing.

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Produktdetails

• Verlag: Heather Plett
• Erscheinungstermin: 23. Januar 2024
• Englisch
• ISBN-13: 9781774583647
• Artikelnr.: 70272202

Autorenporträt

Heather is an international speaker, facilitator, and writer who specializes in the art of holding space. Participants of her Holding Space Practitioner Program have come from six continents to join her online and at in-person workshops around the world. Her writing on the subject of holding space has appeared in publications such as Harvard Business Review and Grist magazine and has been quoted in multiple books as well as curriculum for nurses, hospice care workers, yoga teachers, facilitators, and military chaplains. She lives in Winnipeg, Manitoba, Canada with her three daughters.