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Have you ever wanted to try an extended water fast but aren't sure what to expect? In this diary I recount my day-by-day experiences of my most recent extended water fast of 14 days. As someone who's been water fasting for more than six years, I also offer some personal observations about water fasting and the things that I've learned over that time. If you're interested in doing an extended water fast, this diary can act as a companion for you on your own journey.
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