Stephen Sarno

Vagus Nerve Exercises (eBook, ePUB)

A Step-By-Step Guide to Stimulate the Vagus Nerve and Access Your Body's Healing Ability, the Ultimate Self-Help Solution for Chronic Illnesses, Anxiety, and Stress

• Format: ePub

Produktbeschreibung

Are you struggling with chronic illness and inflammations? Tired of being stressed? Or do you want to cure depression, anxiety, and sleep disorders?

Face the facts: Nowadays most people feel stressed and suffer from sleep disorders, inflammation, digestive problems, and other chronic illnesses. The problem is that often traditional medicine has inconsistent, unhelpful advice and will not help you to overcome different physical & mental pains.

Most of the functions that you carry out in your daily activities could be impossible were it not for a little-known nerve which is considered as the main in your body. 

The vagus nerve controls and communicates to your brain and controls your emotions, health, and happiness. Vagus nerve stimulation seems to reset chemical imbalances in the mood centers of the brain and help to overcome various conditions such as depression, anxiety, and inflammation-related diseases. And that's what you'll learn in this audiobook.

The goal of this book is simple: we will teach you how to stimulate the vagus nerve to reduce and control illnesses, stress, and inflammation.

You will learn:

-12 Cranial Nerves and How they Influence the Functionality of your Body -3 Common Issues can Cause Damage to the Vagus Nerve -How a Singular Nerve can Possess all that Potential -6 Main Diseases Associated with the Vagus Nerve Dysfunction -How to Measure your Vagal Tone and the Importance of these Tests -Quick and Easy Ways to Activate your Vagus Nerve through Basic Exercises and Practices -7 Somatopsychological Problems that Could be Addressed by Activating the Vagus Nerve -The Secret to a Quick Relief without any Concerning Side Effects

This audiobook comes in to give you knowledge about a very powerful nerve that controls your entire body.

At this stage in the game, the understanding that you already have on hand is not nearly as important as the fact that you have made it a point to take a deep search of the most important aspects of the vagus nerve. The first step to activating your vagal tone is getting started, and it is the stumbling block for many individuals simply because there is no deadline for completion. 

Would You Like To Know More?

Listen to this audiobook to overcome illnesses, deal with anxiety, and clear your mind.

Simply select the buy now button on this page and get started!

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Produktdetails

• Verlag: PublishDrive
• Seitenzahl: 69
• Erscheinungstermin: 17. Mai 2022
• Englisch
• ISBN-13: 6610000364510
• Artikelnr.: 70154819