Lois Levy

Undress Your Stress (eBook, ePUB)

30 Curiously Fun Ways to Take Off Tension

• Format: ePub

Produktbeschreibung

Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied.

When is the last time you:

• Danced around your living room?
• Screamed at the top of your lungs?
• Bought a box of crayons for yourself?
• Took a field trip?

In quick, easy and not-necessarily-orthodox methods, Undress Your Stress will show you how to strip away stress and shed life's pressure.

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Produktdetails

• Verlag: Sourcebooks Inc
• Seitenzahl: 128
• Erscheinungstermin: 1. April 2005
• Englisch
• ISBN-13: 9781402251092
• Artikelnr.: 39451323

Autorenporträt

Lois Levy is a management development consultant who works extensively with corporate executives, teaching them how to create balance in their lives. This book offers the same successful techniques she uses in her nationwide consulting seminars.