William Johnson

This Is the Move: Medicine Ball Movements To Bring the Optimal Athlete Out of You Volume 1 (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This book is Volume 1 of the This is the MOVE series and will focus primarily on movements utilizing the medicine ball. Throughout this book, you will find a series of medicine ball exercises that are designed to increase your athletic ability in the areas of strength, power, and explosiveness.

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Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Lulu.com
• Erscheinungstermin: 24. August 2019
• Englisch
• ISBN-13: 9780359776276
• Artikelnr.: 60641524