Kelly G. Wilson

Things Might Go Terribly, Horribly Wrong (eBook, ePUB)

• Format: ePub

Produktbeschreibung

You don't need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the horizon, watching for trouble. And nothing you can do will protect you from the fact that things might, when you least expect it, go terribly, horribly wrong. If you're anxious about this, it's not like you don't have a reason. If you're very anxious about this, you're certainly not alone. In fact, even if your whole life feels like it's about anxiety, your story is a lot more common that you might imagine.

If you could just get your anxiety to go away, you could get on with the business of living your life, right? Well, maybe ¿ or maybe not. Does anxiety need to go away in order for you to live your life fully, vitally, with richness and purpose?

This book approaches the problem of anxiety a little differently than most. Instead of trying to help you overcome or reduce feelings of anxiety, Things...

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Produktdetails

• Verlag: New Harbinger Publications
• Englisch
• ISBN-13: 9781608820481
• Artikelnr.: 37977798

Autorenporträt

Troy DuFrene is a writer in the San Francisco Bay Area who specializes in psychology. He is coauthor of Coping with OCD; Mindfulness for Two; Things Might Go Terribly, Horribly Wrong; Acceptance and Commitment Therapy for Eating Disorders; and Mindfulness and Acceptance for Bulimia.