Lillie Weiss

Therapist's Guide to Self-Care (eBook, PDF)

• Format: PDF

Produktbeschreibung

Psychotherapy is an increasingly stressful profession. Yet therapists spend most of their time helping clients deal with their stress, not caring for their own. This book is designed as a tool for the experienced counselor, junior therapist, and graduate student, as the issues confronted and discussed herein are relevant to anyone in the field, regardless of experience or expertise. Dr. Weiss has written a book in an easy, conversational tone, filled with concrete examples and blending research findings, clinical experience and theoretical approaches into practical suggestions and sound advice.

The book is divided into three parts, discussing therapist concerns and questions that are continually raised, and providing practical tools based on clinical experience and research findings. It will be useful to all mental health professionals who have felt the strain of their practice.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 220
• Erscheinungstermin: 1. April 2004
• Englisch
• ISBN-13: 9781135935788
• Artikelnr.: 43073626

Autorenporträt

Lillie Weiss

Inhaltsangabe

Acknowledgements. Introduction. Part I: Designing and Creating the Life You
Want. Visualize the Life You Want and DO IT! Ask Yourself: "If Money Were
No Object". Hire Yourself as Your Life Manager. Part II: Tips for Managing
Your Outer Environment. Do the Things You Enjoy and Eliminate Those That
Drain You. Create an Environment You Love in Which You Can Express
Yourself. Do What You Love, the Money Will Follow. Get a Life. Make Your
Calendar Your Most Important Tool. Diversify, Diversify, Diversify.
Simplify, Simplify, Simplify. Eliminate Managed Care. Learn to Set Limits.
Part III: Tips for Managing Your Inner Environment. Clinician, Know
Thyself. Take Time to Sharpen the Saw. Learn to Recognize and Avoid
Burnout. Listen to Your Body's Signals. Get Some Personal Therapy. Talk to
Your Colleagues. Get Out of the Overresponsibility Trap. Keep a Healthy
Distance. Learn to Deal with Uncertainty. Remember Your Calling.
References.