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  • Format: ePub

Discover the timeless wisdom of Yoga through the lens of the Yoga Sutras of Patanjali with this enriching guide.
Many are drawn to Yoga seeking transformative change or have been encouraged by others who've experienced its benefits. In this book, doubt gives way to assurance as you delve into a comprehensive and impactful approach that swiftly integrates the essence of Patanjali's Yoga Sutras into your practice.
But what exactly is this phenomenon called Yoga, now so prevalent in modern culture? And what are its ancient roots?
Yoga is an ancient philosophy originating in India
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Produktbeschreibung
Discover the timeless wisdom of Yoga through the lens of the Yoga Sutras of Patanjali with this enriching guide.

Many are drawn to Yoga seeking transformative change or have been encouraged by others who've experienced its benefits. In this book, doubt gives way to assurance as you delve into a comprehensive and impactful approach that swiftly integrates the essence of Patanjali's Yoga Sutras into your practice.

But what exactly is this phenomenon called Yoga, now so prevalent in modern culture? And what are its ancient roots?

Yoga is an ancient philosophy originating in India around 5000 years ago, rooted in the pursuit of inner connection and realization. Its original form differs greatly from the contemporary Western interpretation we see today.

Yet, evolution is inherent to life, adapting to the needs of our ever-changing society. While acknowledging this evolution, understanding the origins of Yoga holds profound significance for enriching our practice.

When I speak of "practice", it extends beyond mere moments on the mat or in meditation; it encompasses every facet of daily life, from dawn till dusk.

Thus, this book aims to transmit the profound teachings I've received on this way of existing and engaging with the world. Understanding its origins sheds light on the purpose and significance of our ongoing practice, driving the birth of this book.

But how do we attain this understanding?

The Yoga Sutras of Patanjali serve as a roadmap, offering methods and means to realize this "goal." Each approach is illuminated with quality illustrations for easy comprehension and swift assimilation.

There are no clandestine techniques; progress is achieved through diligent practice and perseverance. Consider the analogy of studying for an exam: just as one requires intense study (abhyasa) and detachment from distractions (vairagya), so too does Yoga demand commitment and focus. With the key to wisdom in your hands, it's time to unlock the door to your true potential through Yoga.


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