Welch Miriam

The Truth About the Eat Clean Diet (eBook, ePUB)

The Path to Health and Wellness

• Format: ePub

Produktbeschreibung

What exactly does it mean to eat clean? "The Truth about the Eat Clean Diet" explains all of that and more! If the aim is to eat a more balanced and healthier diet, eating patterns have to be adjusted. As such, the eat clean diet is recommended as one of the more suitable diets for this purpose. It is not difficult to make the transition to this diet as the list of accepted foods is quite extensive and every item can easily be found in the local grocery store or supermarket. To increase longevity, it is important to eat clean and stop consuming all of the pre-packaged and junk foods. This book shows you how.

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Produktdetails

• Verlag: Speedy Title Management LLC
• Seitenzahl: 37
• Erscheinungstermin: 30. März 2014
• Englisch
• ISBN-13: 9781680329339
• Artikelnr.: 49941284

Autorenporträt

Miriam Welch has always been careful about what she eats. She grew up in a family that was extremely healthy eaters and this is something that she never forgot. She has written quite a number of books but the one topic that she loves to write about is the clean diet. Miriam knows what it is to eat clean and merely wants to help her readers to learn the basics of a process that our ancestors used to follow centuries ago. Eating clean requires the individual to refrain from eating junk foods and other processed foods.