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The Tool Kit for Spreading Eracism (End Racism) Like a Virus (eBook, ePUB) - Sakauye, Kenneth
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What does it mean to feel empowered to deal with racism? Have you ever let a racist comment end a conversation or relationship? If racist talk gets you angry, how can you handle it without an argument? How can you help a person want to change? This book provides a toolkit of three ways to help you spread the virus of ERACISM (end racism). It will help you use the Trust Equation to improve your trustworthiness, Motivational Interviewing to learn a collaborative style of conversing, and Mindfulness to help you deal with your own emotion regulation, distress tolerance, and interpersonal effectiveness that could derail encounters.…mehr

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Produktbeschreibung
What does it mean to feel empowered to deal with racism? Have you ever let a racist comment end a conversation or relationship? If racist talk gets you angry, how can you handle it without an argument? How can you help a person want to change? This book provides a toolkit of three ways to help you spread the virus of ERACISM (end racism). It will help you use the Trust Equation to improve your trustworthiness, Motivational Interviewing to learn a collaborative style of conversing, and Mindfulness to help you deal with your own emotion regulation, distress tolerance, and interpersonal effectiveness that could derail encounters.

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Autorenporträt
Dr. Kenneth Sakauye, an award winning nationally recognized psychiatrist of color, takes his lifelong expertise in culture and race, personal learning, and experiences to give you the tools to feel more confident in talking about race with someone who does not think like you.