Daniel Rodriguez

The Role of Self and Adaptation in Learning and Development (eBook, PDF)

Chasing Excellence

• Format: PDF

Produktbeschreibung

This book introduces readers to Psychoadaptation - a general model of change that stresses the importance of experiencing disequilibrium in the development of a healthy Self- and applies it to a range of examples across the academic, sport and health domains.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 184
• Erscheinungstermin: 13. Februar 2024
• Englisch
• ISBN-13: 9781003850762
• Artikelnr.: 69685449

Autorenporträt

Daniel Rodriguez, Ph.D., is Professor of Public Health in the Department of Urban Public Health and Nutrition, La Salle University, Philadelphia, PA, USA.

Inhaltsangabe

Introduction
1. Introduction to Psychoadaptation
Part 1: Academia
2. Succeeding as a Student
3. Being an Expert Teacher
4. Conducting Research in Academia
Part 2: Sport
5. Maintaining an Exercise Regime
6. Tennis
7. Skiing
Part 3: Health
8. Obesity
9. Smoking and Vaping
10. Psychoadaptation in the Modern World