Daniel Blumberg, Konstantinos Papazoglou, Michael Schlosser

The POWER Manual (eBook, ePUB)

A Step-by-Step Guide to Improving Police Officer Wellness, Ethics, and Resilience

• Format: ePub

Produktbeschreibung

This book presents a research-based approach to comprehensive wellness for members of law enforcement. It offers personal and professional steps officers can take to optimize mental health, maintain commitment to the noble cause, and build resilience for the daily challenges of police work. Chapters focus on achieving and maintaining balance in physical, cognitive, emotional, social, and spiritual areas. Readers will learn a proactive approach to handling adversity and will have accessible tools for restoring wellness when things go wrong.

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Produktdetails

• Verlag: Mayo Clinic Press
• Seitenzahl: 311
• Erscheinungstermin: 16. November 2021
• Englisch
• ISBN-13: 9781433838347
• Artikelnr.: 66381453

Autorenporträt

Daniel M. Blumberg, Konstantinos Papazoglou, and Michael D. Schlosser

Inhaltsangabe

Forewordby Kevin M. Gilmartin, PhD
Introduction: Achieving Balance
Part I. Wellness
Chapter 1. Physical Health
Chapter 2. Cognitive Wellness
Chapter 3. Emotional Wellness
Chapter 4. Social Wellness
Chapter 5. Spiritual Wellness
Part II. Ethics
Chapter 6. Commitment to the Noble Cause
Chapter 7. The Guardian Spirit of Policing
Chapter 8. Moral Distress and Ethical Exhaustion
Part III. Resilience
Chapter 9. Stress Inoculation
Chapter 10. Growth Through Adversity
Chapter 11. Self-Compassion & Positive Psychology
Chapter 12. Closing Thoughts: Maintaining Balance
References
Additional Resources
About the Authors