Thich Nhat Hanh

The Miracle Of Mindfulness (eBook, ePUB)

The Classic Guide to Meditation by the World's Most Revered Master

• Format: ePub

Produktbeschreibung

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.

Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

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Produktdetails

• Verlag: Random House UK Ltd
• Erscheinungstermin: 28. Februar 2014
• Englisch
• ISBN-13: 9781448177691
• Artikelnr.: 40535293

Autorenporträt

Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including Peace is Every Step, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22nd January 2022, at the age of 95.

Inhaltsangabe

Translator’s Preface by Mobi Ho
ONE
The Essential Discipline
TWO
The Miracle Is to Walk on Earth
THREE
A Day of Mindfulness
FOUR
The Pebble
FIVE
One Is All, All Is One: The Five Aggregates
SIX
The Almond Tree in Your Front Yard
SEVEN
Three Wondrous Answers
Exercises in Mindfulness
Thich Nhat Hanh: Seeing with the Eyes of Compassion
by Jim Forest
Selection of Buddhist Sutras
Chronology of Thich Nhat Hanh’s Life

Rezensionen

Sowed the seeds of a revolution... a modern classic from the Foreword by Prof Mark Williams