Jennifer Louden

The Life Organizer (eBook, ePUB)

A Woman's Guide to a Mindful Year

• Format: ePub

Produktbeschreibung

We all yearn to have time for personal needs and creative dreams - after all, this is our life to make the most of. And we all know how hard it is to remember what really matters. With distractions from jobs, aging parents, and children - not to mention women's perennial fear of being labeled "selfish" - following our own desires and dreams can become ever more elusive. The Life Organizer aims to help you shift your focus, augmenting traditional goal setting with the ease that comes from steady inner listening and mindfulness. It will become your trusted companion - and maybe the most important book you'll ever own.

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Produktdetails

• Verlag: New World Library
• Seitenzahl: 256
• Erscheinungstermin: 1. Oktober 2013
• Englisch
• ISBN-13: 9781608682942
• Artikelnr.: 39975511

Autorenporträt

Jennifer Louden helped start the self-care movement with her first book, The Woman's Comfort Book. She has written five more books, created vibrant online communities, led hundreds of retreats and online courses, and spoken around the world, all in service to helping women create gorgeous lives they love. Visit jenniferlouden.com/lifeorganizer and collect gifts that support your unfolding.

Inhaltsangabe

Contents
Welcome
What Is Life Organizing?
Mood Shifter
Stories for Along the Way
Creating Your Life Planner
The Life Planner: Fifty-two Weeks of Mindful Living
Shape of Life Check-in
Fruits of the Heart
Hands on Hearts
Notes
Acknowledgments
About the Author