Julie Donley

The Journey Called You (eBook, ePUB)

A Roadmap to Self-Discovery and Acceptance

• Format: ePub

Produktbeschreibung

The foundation of emotional intelligence is self- awareness. How do you learn to become more self-aware? The Journey Called YOU takes the reader on a journey into the world of self-awareness and self-wonder. It shows you how to discover yourself, to know yourself better, to accept yourself without judgment, and to make decisions that honor the highest form of you. In the end you feel more confident and grounded in yourself enabling you to be more authentic, manage yourself and your emotions more effectively, and lead others more assertively.

There is as much to wonder about within you as there is in the world outside of you. Most of us look outside ourselves to find the answers. We look for pleasure in chasing goals and trying to accumulate stuff under the illusion that collecting things is what life is all about. We spend our time either berating and harshly judging ourselves or comparing ourselves to others to determine our successfulness based on some predetermined idea of what success is supposed to look like without really considering our own answers.

In this book, you will learn how to discover your true nature and unleash the greatness within you. You will learn how to release yourself from the limiting beliefs and obstacles that hold you back from being all that is possible for you to become. You will learn how to create a vision for success and liberate yourself from the rules imposed by society and others so that you can make your own rules about how to live your life. And you will learn how to be authentically you, how to come to a place where you feel grounded in being you so that you feel comfortable in your own skin. You feel good about being you, you enjoy your life, and feel confident about the choices you make. As you increase your self-awareness, you access the power of choice and are better able to manage yourself and effectively lead others.

This book shows you how to live a life that empowers you to be who you really are. A mixture of teaching tales, coaching tips, journaling exercises, and narrative divided into eight chapters, this eloquently written, easy-to-read book is designed to help you understand and accept yourself so you can make decisions every day that move you closer to the happy and fulfilled life you desire. You will learn how to use your personal power to free yourself to be you. After all, as Julie points out, "You are the most important person in your life! Without you, what do you have?"

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Produktdetails

• Verlag: Nurturing Your Success LLC
• Seitenzahl: 188
• Erscheinungstermin: 24. Juni 2021
• Englisch
• ISBN-13: 9780976560500
• Artikelnr.: 62170452

Autorenporträt

Dr. Donley experienced some really ineffective (and inappropriate) bosses early in her career in healthcare, so she set out to learn about effective leadership. She studied leadership, practiced leadership, and worked with other leaders to develop her leadership acumen and equip and develop leadership qualities in others.
Dr. Donley is a professional certified coach working with leaders and executives, new leaders, and high potentials. Julie is a trauma-informed coach, certified diversity coach, offers emotional intelligence assessments, and is a skilled facilitator, group coach, author, and leadership development consultant.
Having overcome much adversity both personally and professionally, Julie learned that leadership begins with self-leadership, and understanding the impact of the leader on others. She pursued her Doctor of Education in Organizational Leadership researching the impact of the work environment on job satisfaction. A lifelong learner, Julie has completed several certifications, an MBA, and is a registered nurse having spent her healthcare career in psychiatric settings. Julie served nearly a decade as a director of nursing in behavioral healthcare where she also coached leaders internally, developed leadership training programs, and mentored others to advancement.
Julie has been coaching and facilitating since 2001; she has presented to hundreds of audiences and written hundreds of articles. She has authored two books on self-leadership and has been recognized as a thought leader. Her expertise includes helping leaders to navigate conflict and difficult situations, become self-aware, communicate effectively, increase their confidence, reduce their stress, and utilize coaching skills to create an influential culture resulting in highly productive teams.
Julie and her husband live in Southeastern Pennsylvania. They have three adult children, a dog, and enjoy riding motorcycles.
For more information about Julie, visit her online at www.DrJulieDonley.com.