The Illustrated Five Tibetan Rites (eBook, ePUB)
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Carolinda brings her 23 years of experience in teaching over 70,000 people how to do the Rites safely and enjoyably. Her proven, step-by-step learning process combines the traditional Rites with full, natural breathing and core stability to strengthen your body from the inside out. As a result, this once-secret anti-aging and wellness routine can be done by anyone, at any skill level, in around 10 minutes a day.Many thousands of people all over the world practice the Five Tibetan Rites to increase energy; calm the mind and strengthen the body. Results include increased flexibility, mental clar...
Carolinda brings her 23 years of experience in teaching over 70,000 people how to do the Rites safely and enjoyably. Her proven, step-by-step learning process combines the traditional Rites with full, natural breathing and core stability to strengthen your body from the inside out. As a result, this once-secret anti-aging and wellness routine can be done by anyone, at any skill level, in around 10 minutes a day.
Many thousands of people all over the world practice the Five Tibetan Rites to increase energy; calm the mind and strengthen the body. Results include increased flexibility, mental clarity and a greater sense of well-being and purpose.
"T5T - The Five Tibetans, have been exactly what I needed. Now If I miss a day or two, I feel unbalanced, uncentred and low in energy. They are so simple, yet so powerful in their effect." - Susan Hayward, bestselling author of 'A Guide For The Advanced Soul.'
Many thousands of people all over the world practice the Five Tibetan Rites to increase energy; calm the mind and strengthen the body. Results include increased flexibility, mental clarity and a greater sense of well-being and purpose.
"T5T - The Five Tibetans, have been exactly what I needed. Now If I miss a day or two, I feel unbalanced, uncentred and low in energy. They are so simple, yet so powerful in their effect." - Susan Hayward, bestselling author of 'A Guide For The Advanced Soul.'
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