Jason Manheim

The Healthy Green Drink Diet (eBook, ePUB)

Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

• Format: ePub

Produktbeschreibung

One juice or smoothie a daymade from green vegetables such as kale, cucumber, celery, and spinachworks wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.

Why drink green?
.Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases.
.By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting.
.The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker.
.The green drink approach offers dieters the chance to add something rather than take it away, without guilt.

A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 176
• Erscheinungstermin: 19. Dezember 2011
• Englisch
• ISBN-13: 9781628733044
• Artikelnr.: 55155602

Autorenporträt

Jason Manheim is the creative director for a WordPress development firm at designpx.com and runs the websites healthygreendrink.com where he inspires healthy dietary choices and change via green smoothie supplementation and superdrinks.org where he provides everything you need to make superfood drinks a foundational part of your diet. Jason has written three previous smoothie books and is a National Bestselling author. He resides in Los Angeles, California.