Karen Casey

The Good Stuff from Growing Up in a Dysfunctional Family (eBook, ePUB)

How to Survive and Then Thrive

• Format: ePub

Produktbeschreibung

Empowering Wisdom for Surviving a Dysfunctional Family

Bestselling author Karen Casey shares the incredible stories of survivors living and leaving their abusive households transformed them forever

Thriving against all odds. Toxic families can be the most difficult things anyone can live through. So many people experience bleak childhoods where degradation, pain, and neglect were common. But as a survivor, their triumphs are not only powerful, but also inspirational. The Good Stuff from Growing Up in a Dysfunctional Family follows twenty-four stories about finding happiness after surviving a dysfunctional family. Featuring enlightening honesty, humor, and famous quotes to connect with, you'll experience the transformative effects that hope and resilience can have for anyone going through difficult moments.

Celebrate the person you've become. Thriving means more than just letting go of the past and its hardships; it means becoming your own silver lining. Karen Casey and our narrators explore how your worst experiences can help you create meaningful skills to help you create a new, fulfilling life. With each narrator sharing the moment they decided to thrive instead of giving up, this self-compassion book will show you that no matter how dysfunctional life can be, you can emerge stronger than ever from it.

Inside, each chapter explores a transformative lesson, such as:

• Promises and positive affirmations to live
• The importance of nourishing your emotional strength
• Beginning your healing journey by putting your heart first
• Forgiving your family's pain to avoid repeating it

If you enjoy self-help books such as Codependent No More, Change Your Brain Every Day, or You Are Not Your Mother, you'll love The Good Stuff from Growing Up in a Dysfunctional Family.

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Produktdetails

• Verlag: Mango Media
• Erscheinungstermin: 13. August 2024
• Englisch
• ISBN-13: 9781684811823
• Artikelnr.: 70456965

Autorenporträt

Karen Casey, Ph.D. is a bestselling author specializing in self-recovery titles that focus on mindfulness and meditation for healing purposes. Having graduated from the University of Minnesota and becoming director of a publishing house, Casey rediscovered her love for connecting with readers through her work and became a full-time author. She is most known for her 1982 debut book, Each Day a New Beginning, which sold over 3.5 million copies. Since then, Casey has published 28 more books about her healing process through powerful affirmations so that other men and women can find their own serenity in quitting addiction. She has published other recognizable titles such as Change Your Mind and Your Life Will Follow, Getting Unstuck, and 52 Ways to Live the Course of Miracles. Casey currently resides in Minneapolis, MN with her husband Joe and their yellow lab Nellie after living in Florida since 1991.

Inhaltsangabe

Contents
Introduction
1. Nourishing Resilience
2. Choosing Perseverance
3. Relishing a Sense of Humor
4. Forgiving the Past and Growing Into the Present
5. Surrendering the Need to Win
6. Healing through Connection and the Power of Oneness
7. Discerning Real Love
8. Embracing the Strength of Kindness
9. Honoring Detachment as a Life-Giving Force
10. Listening from the Heart
11. Seeing the Trap in Judgment and the Release in Acceptance
12. Being Responsible and Letting Others Be Responsible
13. Recognizing How Perfect Our Journey Has Been
14. Going On, Going in Peace
About the Author