Freya Stephens

The Good Habit Workbook (eBook, ePUB)

A Practical Toolkit to Help You Change Your Life One Good Habit at a Time

• Format: ePub

Produktbeschreibung

Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life. Including practical advice, effective tips and guided exercises, it will help you free yourself from negative cycles and replace them with positive, productive habits for long-term health and happiness.

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Produktdetails

• Verlag: Summersdale
• Erscheinungstermin: 9. November 2023
• Englisch
• ISBN-13: 9781837993291
• Artikelnr.: 69431059

Autorenporträt

Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.