Maureen Healy

The Emotionally Healthy Child (eBook, ePUB)

Helping Children Calm, Center, and Make Smarter Choices

• Format: ePub

Produktbeschreibung

Winner of Nautilus Book Award in Parenting & Family While growing up has never been easy, today's world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key - Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.

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Produktdetails

• Verlag: New World Library
• Seitenzahl: 232
• Erscheinungstermin: 14. September 2018
• Englisch
• ISBN-13: 9781608685639
• Artikelnr.: 53800136

Autorenporträt

Maureen Healy is an award-winning author, keynote speaker, and leader in the field of children's emotional health. Her popular blog on Psychology Today has reached millions of parents, and educators wanting to learn the how of children's happiness. Her book Growing Happy Kids won the Nautilus Book Award in 2014. In 2007, Maureen was invited by His Holiness the fourteenth Dalai Lama to work with Tibetan refugee children in India. In 2017, she's traveled to Bhutan as a co-founding member of the "World Happiness Summit" to connect with their children. She also runs a global mentoring program for highly sensitive children. Maureen continues to work directly with parents and their children weekly at her busy practice in Santa Barbara, CA.

Inhaltsangabe

Introduction Part One
Emotional Learning Chapter One: Today
s Children Chapter Two: The Big Picture Part Two
Mindset Chapter Three: Ideas Chapter Four: Tools Chapter Five: Insight Part Three
Habits Chapter Six: The Toolbox Chapter Seven: Progress, Not Perfection About the Author Gratitude Resources