Lindsay Bradley

The Easy Way To Quit Smoking (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you tired of struggling with smoking addiction? Have you tried to quit smoking before, but failed to stick with it? If you're ready to take control of your life and quit smoking for good, this book is for you.

"The Easy Way to Quit Smoking" is a comprehensive guide to quitting smoking that will help you overcome the challenges of nicotine addiction and create a smoke-free future. With expert advice and practical strategies, you'll learn how to manage withdrawal symptoms, cope with triggers and cravings, and adopt healthy habits that support your smoke-free lifestyle.

In this book, you'll find:

• An in-depth understanding of smoking addiction and why quitting is difficult
• Strategies for dealing with stress and anxiety during the quitting process
• Tips for staying motivated and avoiding relapse in the long-term
• Personal stories and anecdotes to inspire and encourage you
• And much more!

Whether you're a long-time smoker or a recent quitter, "The Easy Way to Quit Smoking" will help you create a smoke-free future and enjoy the benefits of a healthier, happier life. So why wait? Start your journey to a smoke-free life today!

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Produktdetails

• Verlag: Walker Publishers
• Erscheinungstermin: 26. Februar 2023
• Englisch
• ISBN-13: 9798215570876
• Artikelnr.: 67519704