His Holiness the Dalai Lama

The Dalai Lama's Book of Transformation (eBook, ePUB)

• Format: ePub

Produktbeschreibung

INSPIRATIONAL WORDS FROM ONE OF THE LEADING SPIRITUAL FIGURES OF OUR TIME

Our state of mind, in terms of our attitudes and emotions, plays a crucial role in shaping the way we experience happiness and suffering. His Holiness the Dalai Lama, the exiled spiritual leader of the Tibetan people, offers simple advice on how to work with negative emotions (such as anger) and strengthen positive emotions (such as altruism and compassion). He shows us practical ways to transform our hearts and minds and create the happiness we seek.

This book is based on His Holiness the Dalai Lama's bestselling book, 'Transforming the Mind'.

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Produktdetails

• Verlag: HarperCollins Publishers
• Erscheinungstermin: 23. Februar 2017
• Englisch
• ISBN-13: 9780007388370
• Artikelnr.: 47542379

Autorenporträt

His Holiness the Dalai Lama is the exiled spiritual leader of the Tibetan people. He was awarded the Nobel peace prize in 1989. He is the author of many books on Buddhism, including Transforming the Mind, The Four Noble Truths, The Art of Happiness and A Simple Path. He lives in Dharamsala, India.