Richard Green

The Benefits of a Plant-Based Diet for the Prevention and Treatment of Heart Disease (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Plant foods contribute toward the treatment of heart disease.

Simply eating right can make significant contributions toward extending life expectancy and reducing mortality. An abundance of research has shown that heart disease can potentially be reversed with diet alone in a substantial number of patients.

Although current research findings and statistics lean toward conventional prevention and treatment, recent research has offered a new perspective for the benefits of dietary interventions, particularly for the whole food plant-based diet. A plant-based diet consists of fruit, grains, legumes, vegetables, and little to no animal foods (i.e., dairy products). Whole foods include those that have undergone a minimal amount of processing, free of artificial and other additives that distract the body from obtaining the original nutrient composition upon digestion. An example of this distinction is seen in white bread, which has ultimately been processed to a point where the product has lost a majority of its whole wheat nutritional value. This book will examine the role that such an alternative diet may have in preventing and treating heart disease.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: vincenzo nappi
• Erscheinungstermin: 20. August 2021
• Englisch
• ISBN-13: 9798201315771
• Artikelnr.: 62471708

Autorenporträt

Richard Green is a Dorset-based writer and performer. These prize-winning short poems, often written for performance now appear for the first time in print. He also has a short story collection, 'Chosen by Random', published by Bardic Media.