Kitty Corner

The Art of Being Happy: Goals & Capabilities (Positive Thinking Book) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

At the same time, researchers from Yale University say that, in fact, people who are not afraid of old age and who look at aging as at something natural, age, and die later than others. In scientists' opinion, good humor can extend human life by seven and even more years. And this also applies to people whose health is not perfect, in general. Such is the "magic" of good humor, the scientists say. It prolongs life, even for those who already have a whole bunch of diseases. These are causes of health dependence on patients' mood, which interest the doctors most of all. As provided that they understand how it works, scientists can simulate processes occurring in an optimist's body to treat pessimists. But there are only hypotheses here so far. According to one of them, optimists are more intent to take good care of themselves - eat smart, go in for sports, and avoid bad habits. This explains both their good mood and good health.

Everyone knows that being an optimist is right, and being a pessimist is wrong. But how often do we long for developing our way of positive thinking? I refer to the specific examples and show you only a few traits of a real optimist, which help him in stressful situations! In general, we always try to treat ourselves as people, not alien to positive thinking. We sigh and say, "Everything that happens for good," and spend many tears over our miserable lives. Or we think, "Time heals," and recall the happy moments, which cannot be returned, for the hundredth time. That is, we are not successful in becoming optimists. Meanwhile, it is positive thinking, which helps to survive in most circumstances, which seem to be harsh at first glance! So, let's Start!

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Produktdetails

• Verlag: Denzil Darel
• Erscheinungstermin: 4. August 2017
• Englisch
• ISBN-13: 9781386443704
• Artikelnr.: 48617445

Autorenporträt

Consultant psychologist, psychotherapist. Specializations: individual and family counseling, work with trauma, complex emotional (anxiety, panic) states, psychosomatic symptoms, the personality of the individual crises, twin and family relations; group therapy. Activities: 1. single counseling adults: one-time consultation on request, a short-term (maintenance) and long term (effective) treatment. 2. Work with pairs: one-time consultation, long-term emotional and focused therapy. 3. Group work: group therapy in the dynamic treatment groups focus group sessions, workshops, seminars. Directions: - Development and strengthening of personal identity, increasing emotional awareness and self-esteem, develop practical skills of interpersonal communication; - Psychological support and support in difficult personal living conditions, development of competencies of emotional literacy and self-support; - Group dynamic therapy focused on solving a broad range of personal and social problems, the development and strengthening of self-awareness, self-confidence, improve the quality of life.