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Emotions rule our lives, they govern our responses to situations we find ourselves in. Peace, happiness and spiritual well-being are states of existence we are all striving to find, but they can only happen when we recognise what is required from us.
My discussion in this book is to show the connection between appreciation and happiness. Many people would say that is very easy to see, when you are happy you are grateful, but think again ... is it really the happy people who are grateful or the grateful people who are happy?
Learning the art of appreciation is just that, an art. And, when you have perfected it, all becomes everything, and everything becomes all.
This book will show you how:
•gratitude is the key to an appreciative mindset
•that taking things for granted will undermine your well-being
•how to get your emotional responses to align right now, in the present moment,
because that is so crucial
•you already have what it takes … what you need is all around you in abundance
•to practice and repeat this pathway to spiritual growth and personal transformation
My discussion in this book is to show the connection between appreciation and happiness. Many people would say that is very easy to see, when you are happy you are grateful, but think again ... is it really the happy people who are grateful or the grateful people who are happy?
Learning the art of appreciation is just that, an art. And, when you have perfected it, all becomes everything, and everything becomes all.
This book will show you how:
•gratitude is the key to an appreciative mindset
•that taking things for granted will undermine your well-being
•how to get your emotional responses to align right now, in the present moment,
because that is so crucial
•you already have what it takes … what you need is all around you in abundance
•to practice and repeat this pathway to spiritual growth and personal transformation
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