Georgie Collinson

The Anxiety Reset Method (eBook, ePUB)

Master your anxious mind in 12 weeks

• Format: ePub

Produktbeschreibung

'An approachable program I wholeheartedly believe actually works' - Sarah Wilson
Take positive action towards creating a life full of joy and power and become the master of your anxious mind.
The Anxiety Reset Method is a 12-week program for those with high-functioning anxiety, offering entirely holistic solutions to both the psychological and physical factors that contribute to anxiety. Merging science with the spiritual, and good health with good sense, this revolutionary method works with anxiety by restoring gut health and hormone balance as well as our thoughts and beliefs for better living.
Qualified nutritionist and naturopath, hypnotherapist, and anxiety mindset coach Georgie Collinson will guide you to towards building unstoppable self-belief, deep self-love and unshakeable inner confidence - step by step over the course of 12 weeks.
Follow a clear pathway to overcome any self-doubt spirals, inner critic battles and the exhausting pressure of high-functioning anxiety, and create the resilience you need to thrive.

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Produktdetails

• Verlag: Affirm Press
• Erscheinungstermin: 28. März 2023
• Englisch
• ISBN-13: 9781922930651
• Artikelnr.: 67430843

Autorenporträt

Georgie Collinson is an Anxiety Mindset Coach, hypnotherapist, nutritionist, and naturopath. As a recovering perfectionist and proud high-achiever, Georgie was once the prime example of high-functioning anxiety. Searching for answers, she finally discovered a lasting breakthrough for herself and her clients with a holistic mind-body approach that considers anxiety and stress from the thoughts you think, the food you eat, your gut health and your hormones to your lifestyle. This developed into The Anxiety Reset Method, and the successful online Anxiety Reset Program. Georgie is known for her vulnerable, honest and down-to-earth way of speaking about mental health, is host of the Anxiety Reset Podcast and has appeared on live national television, guest blogs and in numerous podcast interviews. Originally from Melbourne, Australia, Georgie is based on the Mornington Peninsula and works remotely online, coaching clients around the world.